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Postpartum Recovery Duo
New Mothers · Postpartum Recovery · Lactation Support · Iron Replenishment · No Preservatives · No Artificial Additives · Energy-Dense · Gut Healing · Real Food Based
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🥬🍭 Two Postpartum Powerhouses — LOOSER for Lactation Support & Recovery + Dry Fruit Powder for Iron & Energy Replenishment — One Complete New Mother Recovery Duo
Free Shipping
Prepaid Only
Easy Returns
Postpartum Safe
🥬Lactation Support
🍭Iron Replenishment
🚫No Preservatives
✔Nutritionist Designed
Ships within 24 hours
Delivery in 3–7 days
Return within 48 Hours
👀
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The Fourth Trimester, Nourished. Recovery That Actually Works.
The Postpartum Recovery Duo addresses one of the most nutritionally depleted periods of a woman's life. LOOSER is a postpartum lactation and recovery blend formulated with traditional galactagogue ingredients (shatavari, moringa, fenugreek, methi), iron-rich millets, and digestive herbs supporting milk production, uterine recovery, and hormonal rebalancing. Dry Fruit Powder is a concentrated blend of dates, almonds, cashews, figs, raisins, and walnuts delivering the most calorie-dense, iron-rich nutrition possible. Together they cover every aspect of postpartum recovery — milk supply to iron replenishment to energy restoration — with real food.
- LOOSER — The Lactation & Recovery Blend: Traditional galactagogue herbs (shatavari, moringa, methi, fenugreek) with iron-rich millets, digestive spices, and protein from pulses — supporting milk production, uterine recovery, and hormonal rebalancing in the critical fourth trimester.
- Dry Fruit Powder — The Energy & Iron Replenisher: 100% natural dry fruits (dates, almonds, cashews, figs, raisins, walnuts) dried and powdered — preserving iron, calcium, healthy fats, and natural energy for the extreme energy deficit of early motherhood.
- Zero Compromise on Both: No artificial additives, no synthetic hormones, no preservatives. Both made from real food ingredients used in Indian postpartum care for generations, now formulated with modern nutritional precision.
Milk Production & Lactation
Shatavari, moringa, methi, and fenugreek are among the most evidence-supported galactagogues in Ayurvedic medicine. Together they stimulate prolactin, support let-down reflex, and increase milk volume.
Iron Replenishment & Anaemia Recovery
Significant blood loss during delivery depletes iron. Iron from millets and pulses in LOOSER plus concentrated iron from dates, figs, and raisins in Dry Fruit Powder rapidly restore haemoglobin.
Energy Restoration
Dry Fruit Powder delivers 400+ kcal/100g from natural sugars, healthy fats, and protein. Combined with complex carbohydrates from LOOSER, this duo restores energy depleted by delivery and feeding.
Gut Healing & Digestive Recovery
Digestive spices (ajwain, fennel, cumin) in LOOSER prevent postpartum gas and constipation. Fibre from millets and dry fruits supports regular bowel movements and gut microbiome recovery.
Bone & Calcium Recovery
Calcium from millets and sesame in LOOSER, combined with calcium from almonds and figs in Dry Fruit Powder, restores calcium directed to foetal development during pregnancy.
Hormonal Rebalancing & Mood
Shatavari is Ayurveda's most respected hormonal adaptogen — supporting oestrogen balance, reducing postpartum anxiety, and easing fourth trimester emotional challenges.
400+kcal per 100g (Dry Fruit Powder)
6Galactagogue Herbs (LOOSER)
0Artificial Additives
100%Real Food Based
① LOOSER — 8+ Ingredients
| Ingredient | Role | Benefit | Type |
|---|---|---|---|
| Shatavari ⭐Asparagus Racemosus | Core | Most revered Ayurvedic galactagogue; stimulates prolactin, supports uterine recovery, and is a powerful adaptogen for postpartum hormonal rebalancing | Herb |
| Moringa ⭐Moringa Oleifera | Core | Rich in iron, calcium, and protein; known to increase milk production significantly; provides folate and Vitamin C for postpartum nutritional recovery | Superfood |
| Fenugreek (Methi)Trigonella Foenum-Graecum | Core | Traditional galactagogue used centuries in Indian postpartum care; stimulates milk glands, improves milk flow, and supports blood sugar regulation | Herb |
| Iron-Rich MilletsRagi, Rajgira, Jowar | Base | Complex carbohydrates and iron for sustained energy and haemoglobin recovery; calcium from ragi supports bone density restoration post-delivery | Millets |
| Protein PulsesMasoor Dal, Moong Dal, Horse Gram | Base | Complete plant protein for tissue repair and milk production; iron supports postpartum anaemia recovery alongside galactagogue herbs | Pulses |
| AshwagandhaWithania Somnifera | Adaptogen | Reduces postpartum cortisol and anxiety; supports thyroid function and energy; traditional Indian postpartum tonic | Adaptogen |
| Digestive SpicesAjwain, Fennel, Cumin, Ginger | Support | Traditional postpartum digestive support; prevents gas, bloating, and constipation common after delivery; supports gut healing and nutrient absorption | Spices |
| Ghee & Healthy FatsAlmonds, Pumpkin Seeds, Sesame | Support | Calorie-dense healthy fats for energy and fat-soluble vitamin absorption; sesame provides calcium for bone recovery | Fats |
② Dry Fruit Powder — 6 Ingredients
| Ingredient | Role | Benefit | Type |
|---|---|---|---|
| Dates (Khajoor) ⭐Phoenix Dactylifera | Base | Iron, potassium, and natural sugars — rapid energy restoration for new mothers; research shows dates may support postpartum uterine recovery | Dry Fruit |
| Almonds (Badam)Prunus Dulcis | Base | Calcium, Vitamin E, magnesium, and healthy fats — traditional Indian postpartum food for milk richness, bone recovery, and brain health | Nut |
| Cashews (Kaju)Anacardium Occidentale | Base | Iron, zinc, and creamy healthy fats — immune support and tissue repair; calorie-dense for addressing postpartum energy deficit | Nut |
| Figs (Anjeer) ⭐Ficus Carica | Key | Highest dietary fibre of all dry fruits; rich in calcium and iron — addresses postpartum constipation and contributes to iron recovery | Dry Fruit |
| Raisins (Kishmish)Vitis Vinifera | Key | Iron and potassium in concentrated form; natural sugars for immediate energy; antioxidant boost and haemoglobin recovery support | Dry Fruit |
| Walnuts (Akhrot)Juglans Regia | Support | Omega-3 ALA and Vitamin E for brain health and anti-inflammation; supports mood regulation and reduces postpartum anxiety | Nut |
Combined Nutritional Strength
LOOSER: Millets (Ragi, Rajgira, Jowar), Pulses (Masoor Dal, Moong Dal, Horse Gram), Herbs (Shatavari, Moringa, Methi, Fenugreek, Ashwagandha), Nuts & Seeds (Almonds, Sesame, Pumpkin), Spices (Ajwain, Fennel, Cumin, Ginger). No preservatives, no artificial additives.
Dry Fruit Powder: Dates, Almonds, Cashews, Figs, Raisins, Walnuts. 100% natural dry fruits dried and powdered. No added sugar, no salt, no preservatives.
Allergens: LOOSER contains tree nuts (Almonds) and seeds. Dry Fruit Powder contains tree nuts (Almonds, Cashews, Walnuts) and peanuts may be processed in same facility. Consult your doctor or lactation consultant before use.
① LOOSER — How to Use Postpartum
1
Morning Postpartum Drink
Mix 2-3 tablespoons in warm milk or water and drink in morning. Galactagogue herbs most effective when consumed consistently in first feed of the day, supporting prolactin throughout the day.
2
Add to Laddu & Sweets
Stir into ghee-based laddus, panjiri, or kanji for traditional postpartum nutrition. Designed to integrate into classic Indian postpartum recipes mothers and families have used for generations.
3
Cook into Porridge
Cook 2 tablespoons in warm milk or water for thick nourishing porridge. Season with ghee and cardamom for best palatability and absorption.
4
Evening Recovery Drink
Warm glass of LOOSER in hot milk at night supports sleep, milk production, and hormonal rebalancing. Ashwagandha and magnesium work synergistically during sleep for maximum recovery.
② Dry Fruit Powder — How to Use Postpartum
1
Morning Energy Drink
Mix 2 teaspoons in warm milk for instant iron-rich, calorie-dense morning drink. Replaces traditional Badam Doodh with more comprehensive multi-fruit nutritional base.
2
Add to Porridge or Cereal
Stir 1-2 teaspoons into porridge, upma, or cereal for instant caloric and iron enrichment. Natural sweetness of dates and raisins means no added sugar needed.
3
Postpartum Laddus
Combine with ghee, whole wheat flour, and dry ginger for traditional postpartum laddus in a convenient pre-mixed form.
4
Blend into Smoothies
1 tablespoon in warm or cold smoothie with banana and milk. Complete postpartum meal-in-a-glass with iron, calcium, healthy fats, and natural energy.
💡 Tips for Best Results
- Take LOOSER in morning and Dry Fruit Powder at night for maximum benefit — daytime lactation support, overnight recovery.
- Galactagogues require 7-14 days consistent use before noticeable milk supply increase. Do not stop early.
- Pair Dry Fruit Powder with Vitamin C (lemon or amla) to dramatically enhance non-haem iron absorption.
- Stay hydrated — milk production requires adequate water. 2.5-3 litres daily while breastfeeding.
- Consult lactation consultant or doctor if you experience any adverse reactions to herbs in LOOSER.
- Continue both products for at least 3 months postpartum or throughout breastfeeding for sustained recovery.
From day 1 after caesarean (once eating solid food) or day 3-5 after vaginal delivery. Always consult doctor or lactation consultant before starting.
Most mothers see improvement within 7-14 days of consistent daily use. Results vary based on hormonal status, feeding frequency, and hydration. Consistent use and frequent nursing are critical.
Both food-based and complement medical treatment. Shatavari, ashwagandha, and fenugreek can interact with certain medications — always inform your doctor.
Yes — 100% natural dry fruits safe for breastfeeding mothers. Iron from dates and figs especially important for recovering from postpartum blood loss. Healthy fats transfer beneficial fatty acids into breast milk.
We offer a 7-day return policy for unopened products. Please refer to our Refund & Returns Policy for full details.
The Fourth Trimester Recovery Plan
Recovery & Nourishment —
Recovery & Nourishment —
Week by Week
Based on nutritionist and lactation guidance for new mothers using LOOSER and Dry Fruit Powder daily — combined nutrients supporting postpartum recovery at each critical stage.
Week 1
Recovery, Gut Healing & Early Milk
LOOSER digestive spices begin healing postpartum gut. Dry Fruit Powder provides immediate iron and energy replenishment. Galactagogue herbs support early lactation establishment.
Week 2-4
Milk Supply, Iron & Energy Restoration
Galactagogue herbs reach full effectiveness at 7-14 days. Iron from both products restores haemoglobin. Energy improves as Dry Fruit Powder addresses the 500 extra calories needed daily for milk production.
Month 2
Hormonal Rebalancing & Bone Recovery
Shatavari and ashwagandha support oestrogen rebalancing. Calcium from both products begins restoring bone density. Mood stabilises as hormonal adaptogens take full effect.
Month 3+
Full Recovery & Sustained Vitality
Continued use maintains milk quality, iron levels, and energy. Omega-3 from walnuts and moringa continue supporting brain health for both mother and baby through breast milk quality.
Combined postpartum nutritional support (%)
Lactation Support
Complete
Iron Replenishment
Very High
Energy Density
Very High
Calcium Recovery
High
Protein (Repair)
Good
Fibre (Gut Health)
Good
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