Cart
0
You may also like
Ancient Grains Duo
6+ Months · Ancient Indian Superfoods · Sprouted for Better Absorption · 17 Ingredients · No Added Sugar · No Salt · No Preservatives · Calcium · Iron · Complete Nutrition
🔥 30 sold in last 18 hours
Couldn't load pickup availability
🌿🌁 Two Ancient Indian Grain Superfoods — Sprouted Ragi Flour for Maximised Calcium & Iron Bioavailability + Sathumaavu Mix for 17-Ingredient Complete Nutrition — The Ultimate Ancient Grain System
Free Shipping
Prepaid Only
Easy Returns
Safe for 6+ Months
🌿Sprouted for Better Absorption
🌁17-Ingredient Sathumaavu
🚫No Preservatives
✔Nutritionist Designed
Ships within 24 hours
Delivery in 3–7 days
Return within 48 Hours
👀
customers are viewing this product
Ancient Wisdom. Modern Nutrition. Maximised Absorption.
The Ancient Grains Duo pairs Sprouted Ragi Flour and the 17-ingredient Sathumaavu Mix for the most comprehensive ancient grain nutrition from 6 months. Sprouted Ragi Flour is made from germinated finger millet — sprouting dramatically increases calcium and iron bioavailability by reducing phytic acid (the anti-nutrient that blocks mineral absorption). Sathumaavu Mix delivers 17 ingredients including ancient millets, protein-rich pulses, and nutrient-dense nuts and seeds — the traditional Tamil Nadu multi-grain baby food formulated with modern nutritional precision. Together they form the most complete, bioavailable ancient grain foundation for growing babies.
- Sprouted Ragi Flour — Calcium & Iron, Maximally Absorbed: Sprouting reduces phytic acid by up to 50%, dramatically increasing bioavailability of ragi's 344mg/100g calcium and iron. Activates digestive enzymes, increases Vitamin C content, and improves digestibility significantly over regular ragi flour.
- Sathumaavu Mix — The Complete 17-Ingredient Blend: The time-tested Tamil Nadu multi-grain baby food tradition — 17 carefully balanced ingredients: 4 ancient millets, 5 protein-rich pulses, 6 nuts and seeds, 2 grains. Every ingredient serves a precise nutritional purpose.
- Zero Compromise on Both: No added sugar, no salt, no preservatives, no artificial flavours. Both from real whole-food ingredients that Indian families have trusted for generations.
Calcium & Maximum Bone Development
Ragi contains more calcium per 100g than most dairy. Sprouting increases bioavailability by removing phytic acid. Combined with ragi in Sathumaavu, this duo delivers the highest plant-based calcium available to growing babies.
Iron & Haemoglobin
Sprouting increases iron bioavailability in ragi. Iron from 5 pulses in Sathumaavu further amplifies total intake. Most effective plant-based iron delivery system in any baby food combination.
Complete Protein & Growth
5 pulses in Sathumaavu (kulthi dal, masoor dal, moong dal, green dal, desi chana) provide complete amino acids for muscle development. Protein from nuts and seeds adds healthy fat-protein synergy.
Brain, Focus & Neural Development
Healthy fats from almonds, cashews, peanuts, and seeds in Sathumaavu, plus improved B-vitamin bioavailability from sprouted ragi, support myelination and synapse formation.
Better Digestion & Gut Health
Sprouting activates amylase and protease enzymes that pre-digest starch and protein, significantly easier on developing guts. Dietary fibre from pulses supports gut microbiome health.
Sustained Energy & Steady Growth
Complex carbohydrates from 4 ancient millets in both products provide slow-release energy. Healthy fats from 6 nuts and seeds add calorie density for healthy weight gain.
17+Total Ingredients
50%Less Phytic Acid (Sprouted)
0Added Sugar or Salt
6+Months & Above
① Sprouted Ragi Flour — 1 Ingredients
| Ingredient | Role | Benefit | Type |
|---|---|---|---|
| Sprouted Ragi (Finger Millet) ⭐Eleusine Coracana (Germinated) | 100% | Highest plant calcium (344mg/100g); sprouting reduces phytic acid up to 50% dramatically increasing calcium, iron, zinc bioavailability; activates digestive enzymes; most nutritionally effective form of this ancient Indian grain | Sprouted Millet |
② Sathumaavu Mix — 17 Ingredients
| Ingredient | Role | Benefit | Type |
|---|---|---|---|
| Millets (4 Types)Ragi, Rajgira, Jowar, Kodo | Base (40%) | Calcium from ragi, complete amino acids from rajgira, B-vitamins from jowar, magnesium from kodo — complex carbohydrates and mineral density from four ancient Indian millets | Millets |
| Grains (2 Types)Unpolished Jeerasar Rice, Sooji | Base (20%) | Easily digestible carbohydrates from Jeerasar rice; B-vitamins and iron from sooji; creates smooth porridge texture babies accept most easily | Grains |
| Kulthi Dal (Horse Gram) ⭐Macrotyloma Uniflorum | Key | Highest iron of all pulses; builds strength and supports haemoglobin during rapid early growth; rarely found in commercial baby food but deeply embedded in traditional Indian nutrition | Pulse |
| Masoor DalLens Culinaris | Key | Rich in folate and plant protein; supports neural development and healthy red blood cell formation in the first year of life | Pulse |
| Green & Yellow Moong DalVigna Radiata | Key | Most digestible pulse for babies; protein, zinc, and folate for cellular growth and immunity — the safest first pulse for all babies | Pulse |
| Desi Chana (Black Chickpea)Cicer Arietinum | Key | Fibre and protein-rich; supports gut development and sustained energy; introduces babies to legume-based protein diversity | Pulse |
| Peanuts, Almonds, CashewArachis, Prunus, Anacardium | Key | Healthy fats, Vitamin E, niacin, complete plant protein — brain development and healthy weight gain — the nutritional trifecta of traditional Indian baby food nuts | Nuts |
| Sunflower, Pumpkin, Khas Khas SeedsHelianthus, Cucurbita, Papaver | Support | Vitamin E, zinc, magnesium, and calcium; powerful antioxidants and mineral density from three of India's most traditional baby food seeds | Seeds |
Combined Nutritional Strength
Sprouted Ragi Flour: 100% Sprouted Finger Millet (Eleusine Coracana) — germinated and milled. No added sugar, no salt, no preservatives.
Sathumaavu Mix: Organic Millets & Grains 60% (Ragi, Rajgira, Jowar, Kodo, Jeerasar Rice, Sooji), Pulses 20% (Kulthi Dal, Masoor Dal, Green Dal, Yellow Moong Dal, Desi Chana), Nuts & Seeds 20% (Peanuts, Almonds, Cashew, Sunflower, Pumpkin, Khas Khas). No added sugar, no salt, no preservatives.
Allergens: Sathumaavu Mix contains tree nuts (Peanuts, Almonds, Cashew) and seeds. Both manufactured in a facility processing nuts, seeds, and gluten-containing grains. Consult paediatrician before introducing.
① Sprouted Ragi Flour — How to Prepare
1
Dry Roast
Dry roast 1-2 tablespoons (15-30g) of Sprouted Ragi Flour for 2 minutes, stirring continuously. Improves digestibility and creates pleasant nutty aroma.
2
Add Warm Water or Milk
Gradually pour 100-120ml warm water (or breast milk/formula for babies under 9 months) while stirring continuously. Full-fat milk for older babies.
3
Cook on Low Flame
Cook on low flame 5-8 minutes stirring regularly until smooth and creamy. Sprouted ragi cooks slightly faster and produces silkier texture than unsprouted.
4
Add Ghee & Serve
Finish with 1/4-1/2 teaspoon desi ghee and serve warm. Enhances fat-soluble vitamin absorption and gives authentic Indian flavour.
② Sathumaavu Mix — How to Prepare
1
Dry Roast
Dry roast 2 tablespoons (30g) for 2-3 minutes, stirring continuously. Activates nutrients, removes rawness, and brings out the toasted aroma of 17 ingredients.
2
Add Water or Milk
Gradually pour 120ml warm water (or breast milk/formula) while stirring. Full-fat cow's milk for toddlers for higher caloric density.
3
Cook on Low Flame
Cover and cook on low flame 8-10 minutes until smooth and creamy. The complex multi-ingredient combination creates a deeply satisfying sathumaavu texture.
4
Add Ghee & Serve
Finish with 1/2 teaspoon ghee. Mix with mashed banana, fruit puree, or touch of jaggery for toddlers. Also excellent as base for dosa batter, pancakes, and rotis.
💡 Tips for Best Results
- Use Sprouted Ragi Flour in morning porridge and Sathumaavu Mix in evening porridge for maximum nutritional variety and complementary mineral coverage.
- Start with 1 tablespoon each daily from 6 months; increase to 2-3 tablespoons as appetite grows.
- Add small squeeze of orange juice or amla to either porridge — Vitamin C dramatically enhances non-haem iron absorption.
- Sprouted Ragi mixed 50:50 with Sathumaavu creates a super-porridge combining calcium bioavailability with multi-grain breadth.
- Both are versatile flours — use in roti dough, dosa batter, pancake mix for invisible nutrition enrichment.
- Introduce one product at a time. Start with Sprouted Ragi Flour for 3-4 days before introducing Sathumaavu.
Regular ragi flour is from directly milling dried ragi. Sprouted ragi flour is from germinating the grain first — reducing phytic acid up to 50%, dramatically increasing bioavailability of calcium, iron, and zinc. Also activates digestive enzymes, increases Vitamin C content, and makes flour gentler on baby guts.
Traditional multi-grain baby food from Tamil Nadu — the word means "nutritious flour" in Tamil. Made by dry roasting and grinding grains, millets, pulses, nuts, and seeds. Junior's Nutrition Sathumaavu Mix has 17 carefully balanced ingredients — the modern, nutritionist-formulated version of this ancient tradition.
Both suitable from 6 months. Start with 1 tablespoon thinned to smooth liquid. Introduce one product at a time, wait 3-4 days before introducing second.
No — contains Peanuts, Almonds, and Cashew. Not suitable for known nut allergies. Sprouted Ragi Flour is naturally nut-free and can be used independently.
We offer a 7-day return policy for unopened products. Please refer to our Refund & Returns Policy for full details.
Age-Stage Nutritional Support
Ancient Grains, Modern Growth —
Ancient Grains, Modern Growth —
Month by Month
Based on nutritionist guidance for babies consuming Sprouted Ragi Flour and Sathumaavu Mix daily — how combined nutrients support bone health, brain development, and growth at each stage.
6M
First Ancient Grains & Gentle Calcium
Start Sprouted Ragi Flour first — 1 tablespoon thinned with breast milk. Sprouted form gentler on new guts while providing maximally bioavailable calcium. After 3-4 days, introduce 1 tablespoon Sathumaavu.
9M
Protein, Iron & Neural Connections
Increase both to 2 tablespoons. Combined protein from Sathumaavu's 5 pulses and nuts, alongside iron from sprouted ragi and kulthi dal, builds lean muscle and haemoglobin.
12M
Bone Density, Active Growth & Gut Strength
At 2-3 tablespoons daily, switch to full-fat cow's milk. Calcium compounds over months of consistent intake. Diverse fibre from both products benefits gut microbiome.
18M+
Versatile Meals & Lifelong Food Habits
Use Sprouted Ragi in rotis and dosas. Sathumaavu in pancakes and idlis. Together providing complete coverage for every traditional meal type, building a lifelong relationship with ancient Indian grains.
Combined nutritional coverage (% RDA per serving)
Calcium (Sprouted Ragi + Ragi)
Very High
Iron (Ragi + Kulthi Dal)
High
Protein (Pulses + Nuts)
High
B-Vitamins
Good
Healthy Fats
Good
Magnesium
Good
Most Loved
