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Pregnancy Nourishment Duo
For Expecting Mothers · All Three Trimesters · Folate & Iron · Omega-3 · Calcium · No Artificial Additives · No Preservatives · Nutritionist Designed · Real Food Based
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🌼🌿 Complete Pregnancy Nutrition — Trimester 1-2-3 for Folate, Iron & Trimester-Specific Nourishment + Seeds Mix for Omega-3 & Essential Minerals — One Complete Motherhood Duo
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Prepaid Only
Easy Returns
Safe for All Trimesters
🌼All 3 Trimesters Covered
🌿Omega-3 Rich Seeds
🚫No Artificial Additives
✔Nutritionist Designed
Ships within 24 hours
Delivery in 3–7 days
Return within 48 Hours
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From Conception to Delivery — Every Nutrient, Every Trimester.
The Motherhood Nourishment Duo is designed for one of the most nutritionally demanding periods of a woman's life. Trimester 1-2-3 is a comprehensive food-based supplement blend covering all three stages of pregnancy — folate for neural tube development in T1, calcium and protein for foetal bone growth in T2, and iron and DHA for brain development in T3. Seeds Mix adds real omega-3 from flax seeds, zinc and magnesium from pumpkin seeds, selenium from sunflower seeds, and complete protein from hemp seeds. Together they ensure mother and baby receive complete nourishment from real whole-food ingredients through every week of pregnancy.
- Trimester 1-2-3 — The Complete Pregnancy Blend: Folate for neural tube health, iron for haemoglobin, calcium for foetal bones, ginger for T1 nausea, and DHA-supporting nutrients for T3 brain development. Covers all three trimesters with real food precision.
- Seeds Mix — The Omega & Mineral Complement: Six seeds: omega-3 from flax and chia, omega-6 from hemp and sunflower, zinc and magnesium from pumpkin, selenium from sunflower. Critical pregnancy nutrients consistently underconsumed by expecting mothers.
- Zero Compromise on Both: No artificial additives, no synthetic vitamins, no preservatives. Both products made entirely from real food — the way pregnancy nutrition should work.
Neural Tube & Brain Development
Folate from Trimester 1-2-3 critical for neural tube closure in first 28 days. Omega-3 ALA from flax and chia supports brain and spinal cord development throughout all three trimesters.
Iron & Healthy Haemoglobin
Blood volume increases 50% during pregnancy. Iron from trimester blend plus iron-supporting minerals from Seeds Mix work together to maintain haemoglobin and prevent anaemia.
Bone & Skeletal Development
Calcium from Trimester blend supports foetal skeletal mineralisation. Magnesium from pumpkin and sesame seeds enhances calcium absorption for both mother and baby.
Immunity & Cellular Protection
Zinc from pumpkin seeds supports immune function and DNA replication — critical for rapid foetal cell division. Selenium from sunflower seeds provides powerful antioxidant protection.
Hormonal Balance & Mood Support
Omega-6 from hemp and sunflower seeds supports healthy hormone production. Magnesium helps regulate cortisol and serotonin, reducing pregnancy anxiety across all trimesters.
Digestive Health & Nausea Support
Fibre from Seeds Mix and digestive herbs in Trimester blend support regularity. Ginger in T1 blend provides traditional, evidence-backed nausea relief during first trimester morning sickness.
3Trimesters Covered
6Power Seeds
0Artificial Additives
100%Real Food Based
① Trimester 1-2-3 — 8+ Ingredients
| Ingredient | Role | Benefit | Type |
|---|---|---|---|
| Folate-Rich Greens ⭐Methi, Spinach, Moringa | T1 Core | Critical for neural tube closure in first 28 days; reduces risk of neural tube defects; supports cell division throughout all trimesters | Superfood |
| Iron-Rich Millets & Pulses ⭐Ragi, Masoor Dal, Horse Gram | T2-T3 Core | Supports 50% blood volume increase during pregnancy; maintains haemoglobin; prevents iron-deficiency anaemia common in second and third trimesters | Iron Sources |
| Calcium SourcesRagi, Sesame, Khas Khas | T2 Core | Foetal skeletal mineralisation most rapid in T2; calcium from real food sources better absorbed than synthetic supplements | Mineral |
| GingerZingiber Officinale | T1 Support | Traditional and evidence-backed nausea relief for first trimester morning sickness; anti-inflammatory and digestive tonic safe for pregnancy | Herb |
| Protein BlendMillets, Pulses, Nuts | All Trimesters | Complete plant protein supporting foetal tissue growth, maternal muscle maintenance, and amniotic fluid production throughout pregnancy | Protein |
| Healthy FatsAlmonds, Flax, Pumpkin | T3 Core | DHA precursor omega-3 from flax supports foetal brain myelination and retinal development in third trimester | Fats |
| Natural SweetenerPhoenix Dactylifera (Dates) | Sweetener | Iron and natural sugars; research shows consuming dates in T3 may support cervical ripening and reduce need for labour induction | Sweetener |
| Digestive HerbsAjwain, Fennel, Cumin | Digestion | Traditional Indian herbs for digestive comfort, bloating relief, and improved nutrient absorption throughout pregnancy | Herbs |
② Seeds Mix — 6 Ingredients
| Ingredient | Role | Benefit | Type |
|---|---|---|---|
| Flax Seeds ⭐Linum Usitatissimum | Key | Richest plant omega-3 (ALA) — precursor to DHA critical for foetal brain and retinal development; lignans and fibre for hormonal balance | Seed |
| Pumpkin Seeds ⭐Cucurbita Pepo | Key | Zinc for DNA replication and immune function; magnesium for muscle relaxation and sleep — critically important for mother and foetus | Seed |
| Sunflower SeedsHelianthus Annuus | Key | Vitamin E and selenium for cellular antioxidant protection; Vitamin E supports placental health and foetal skin development | Seed |
| Chia SeedsSalvia Hispanica | Key | Omega-3, calcium, and fibre; supports foetal bone mineralisation, digestive regularity, and sustained energy | Seed |
| Sesame SeedsSesamum Indicum | Support | Calcium and zinc in traditional Indian pregnancy nutrition; sesamin lignans support hormonal balance | Seed |
| Hemp SeedsCannabis Sativa | Support | Complete protein with all 9 essential amino acids plus omega-3 and omega-6; supports foetal tissue growth and maternal protein requirements | Seed |
Combined Nutritional Strength
Trimester 1-2-3: Millets (Ragi, Rajgira, Jowar), Pulses (Masoor Dal, Horse Gram, Moong Dal), Nuts & Seeds (Almonds, Flax, Pumpkin), Greens (Spinach, Moringa, Methi), Herbs (Ginger, Ajwain, Fennel), Dates. No preservatives, no artificial additives.
Seeds Mix: Pumpkin Seeds, Sunflower Seeds, Flax Seeds, Chia Seeds, Sesame Seeds, Hemp Seeds. 100% natural seeds. No added sugar, no salt, no preservatives.
Allergens: Trimester 1-2-3 contains tree nuts (Almonds) and may contain traces of other nuts. Seeds Mix contains seeds (Pumpkin, Sunflower, Flax, Chia, Sesame, Hemp). Always consult your OB/GYN before use during pregnancy.
① Trimester 1-2-3 — How to Use During Pregnancy
1
First Trimester (Weeks 1-12)
Mix 2 tablespoons in warm milk or water daily. Folate-rich blend supports neural tube development in critical first 28 days. Ginger content helps with morning nausea.
2
Second Trimester (Weeks 13-27)
Increase to 2-3 tablespoons daily. Calcium and iron support rapid foetal bone mineralisation and haemoglobin production occurring in T2. Mix with warm milk for maximum calcium absorption.
3
Third Trimester (Weeks 28-40)
Continue 2-3 tablespoons daily. Dates in blend support cervical health. Pair with full-fat milk for added caloric density as delivery approaches.
4
Add to Food
Stir into oatmeal, ragi porridge, or smoothies. Can be baked into laddus for convenient everyday pregnancy nutrition without the taste of supplements.
② Seeds Mix — How to Use During Pregnancy
1
Morning Smoothie Boost
Add 1 teaspoon of Seeds Mix to morning smoothie for instant omega-3 and mineral boost. Flax seeds provide ALA omega-3 supporting foetal brain development.
2
Sprinkle on Meals
Sprinkle 1 teaspoon on porridge, salads, or dal. Pumpkin seeds' zinc and magnesium best absorbed with food.
3
Mix into Dough
Stir 1-2 teaspoons into roti dough or idli batter for invisible omega-3 and mineral boost in everyday meals.
4
Pregnancy Laddus
Combine Seeds Mix with dates, ghee, and whole wheat for traditional pregnancy laddus rich in iron, omega-3, calcium, and healthy fats.
💡 Tips for Best Results
- Take Trimester 1-2-3 in morning with warm milk for best absorption of fat-soluble nutrients.
- Add Seeds Mix to every meal — breakfast porridge, afternoon dal, evening roti. Small consistent doses more effective than large occasional ones.
- Always inform your OB/GYN about all supplements and food-based products taken during pregnancy.
- Pair Seeds Mix with Vitamin C (lemon or amla) to enhance non-haem iron absorption from plant sources.
- Grind flax seeds before consuming — whole flax seeds pass through without releasing omega-3 content.
- Both products best stored in cool dry airtight containers. Seeds Mix away from heat to preserve omega-3 integrity.
Yes — formulated to support all three trimesters with trimester-appropriate nutrient emphasis. Always consult your OB/GYN before use, especially if you have pre-existing conditions or are on prescribed medications.
DHA (an omega-3) is critical for foetal brain and retinal development, especially in T2 and T3. Most Indian diets are omega-3 deficient. Seeds Mix provides ALA from flax and chia which the body converts to DHA.
Both are food-based and complement prescribed prenatal vitamins. Inform your doctor about all food products you consume during pregnancy.
Yes — both equally important during lactation. Omega-3 in Seeds Mix transfers into breast milk providing DHA to nursing infant.
We offer a 7-day return policy for unopened products. Please refer to our Refund & Returns Policy for full details.
Week by Week Pregnancy Support
Nourishing Mother & Baby —
Nourishing Mother & Baby —
Every Trimester
Based on nutritionist guidance for expecting mothers using Trimester 1-2-3 and Seeds Mix daily — combined nutrients supporting mother and baby at each critical pregnancy stage.
T1 (0-12W)
Neural Tube, Nausea & Early Formation
Folate from Trimester blend most critical in weeks 1-6 for neural tube closure. Ginger helps with morning sickness. Omega-3 from flax seeds supports early brain and spinal cord formation.
T2 (13-27W)
Bones, Blood & Rapid Growth
Calcium and iron become priority as foetal skeleton mineralises and blood volume increases 50%. Both Trimester blend and Seeds Mix contribute calcium, iron, and magnesium for this most visually rapid growth phase.
T3 (28-40W)
Brain, Immunity & Delivery Preparation
DHA precursor from flax and chia supports most rapid brain development in T3. Iron supports haemoglobin for delivery. Dates in Trimester blend support cervical health in final weeks.
Post partum
Recovery, Lactation & Replenishment
Continue Seeds Mix through breastfeeding — omega-3 transfers into breast milk. Iron and calcium replenish postpartum deficits. Trimester blend can continue through first 3 months postpartum.
Combined nutritional coverage for pregnancy (% RDA)
Folate / B9
Very High
Iron
High
Omega-3 ALA
High
Calcium
High
Magnesium
Good
Zinc
Good
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