The Junior's Nutrition Standard: Ancient Wisdom, Modern Precision
Trimester 1-2-3 is engineered to nourish both mother and baby through every phase of pregnancy. By combining whole grains, legumes, nuts, and seeds — no fillers, no synthetic fortification — we ensure a formula that doesn't just supplement, it truly nourishes.
- Deep Nourishment: Formulated with whole grains, pulses, nuts & seeds for complete macro and micronutrient support.
- Digestive Comfort: Infused with Cardamom & ancient millets to ease bloating and nausea across all trimesters.
- Food-Based Formula: No synthetic vitamins. No artificial fortification. Just whole foods prepared thoughtfully.
| Ingredient | Role | Benefit | Type |
|---|---|---|---|
| Ragi (Finger Millet)Eleusine Coracana | Base | Highest plant-based calcium, iron, and fibre — supports bone & blood health | Grain |
| Moong Dal & Green GramVigna Radiata | Base | Plant protein, iron, folate — essential for fetal neural development | Pulse |
| AlmondsPrunus Dulcis | Key | Healthy fats, Vitamin E, magnesium — supports brain and nerve development | Nut |
| Chia SeedsSalvia Hispanica | Key | Omega-3, calcium, magnesium — anti-inflammatory and bone support | Seed |
| Sesame SeedsSesamum Indicum | Key | High calcium and iron — supports haemoglobin and bone density | Seed |
| Pumpkin SeedsCucurbita Pepo | Key | Zinc, magnesium, plant protein — immune and hormonal balance | Seed |
| Makhana (Fox Nut)Euryale Ferox | Support | Light, mineral-rich, traditionally used for gentle nourishment in pregnancy | Botanical |
| JaggeryUnrefined Cane Sugar | Support | Natural iron source, unrefined sweetness — no sugar spikes | Natural Sweetener |
| CardamomElettaria Cardamomum | Support | Traditionally used to ease nausea, bloating, and digestive discomfort | Spice |
| WheatTriticum Aestivum | Base | Complex carbohydrates and B-vitamins — sustained energy release | Grain |
Ragi (Finger Millet), Wheat, Green Gram (Moong Dal), Almonds, Makhana (Fox Nut), Chia Seeds, Sesame Seeds, Pumpkin Seeds, Jaggery (Unrefined), Cardamom. No artificial flavours, no synthetic fortification, no preservatives, no refined sugar, no fillers.
Contains: Wheat (gluten). Not suitable for gluten-sensitive individuals. Contains tree nuts (almonds). Handmade in a facility that processes other nuts and seeds.
💡 Tips for Best Results
- Begin with 2 tablespoons daily and adjust based on your appetite and doctor's guidance.
- Pair with a glass of warm milk for maximum calcium absorption.
- Consume as a morning shake to manage nausea in the first trimester.
- During third trimester, the porridge format is easier on digestion.
- Safe and nourishing during breastfeeding for postpartum recovery.
- This is a whole-food complement — do not replace prescribed prenatal supplements.
What to Expect
Trimester by Trimester
Based on nutritionist guidance for expectant mothers consuming Trimester 1-2-3 mix daily as part of a balanced pregnancy diet.
Nausea Relief & Gentle Energy
Cardamom and easily digestible grains support digestion. Steady carbohydrates help combat fatigue and morning sickness.
Iron, Calcium & Bone Support
Ragi, sesame and chia deliver calcium and iron as baby's skeletal development accelerates. Supports haemoglobin levels.
Strength, Stamina & Protein
High plant protein from moong dal, almonds and pumpkin seeds supports fetal growth and prepares maternal muscle for delivery.
Postpartum Recovery
Nutrient-dense whole foods replenish depleted stores, support lactation, and restore maternal energy during recovery.







